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i like to daydream sometimes, and eat lotsa food. am a youngest, pampered & spoilt child & a shopaholic too. I laugh like nobody’s business (my “cho-lo-ness”) Due to financial difficulties, i'm forced to undergo diet. *.*" i'm currently taking Bachelor of Actuarial Studies in ANU, Canberra (in ACT, Australian Capital Territory for your info) ^^

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2006-Burgmann College
2005-M2
Adeline Tan
Ai Jet a.k.a Michelle
Ai Ling
Alex Fong
Angeline
Arissa
Barney a.k.a Purple DinO
BelindaC
Bonita
Cheah Yen
Chelle
Chi Yao
Daisy a.k.a Plant Zai
Daphne
Edwin Hong
Ee Ling
Ernest
Eu Gene
Eu Ric
Felix
gothicaemotus
Hari
Hazel a.k.a ZeL
Henry_manho
Hong Yin
Huey Ling
Hui Mei a.k.a Lao Da
Jamie Ng a.k.a J@mie C@t
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Jiun Li
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Jun Shi
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Karen Hui
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Kei Kei a.k.a Kiki Tsui
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Nen Ching a.k.a NC
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Pui Ling a.k.a Pui Pui
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Steve Cheng a.k.a "ban ban"
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Veng Hoong
Vera Ong a.k.a VeR@
Wei Liang
Will Yong
Xia Xue
Xin Yi
Valerian
Vincent Wan
Zee Kin

Hectic week!!!!...

argh.... i'm sO sO tired. i sO sO hate 9am class/lecture. ='(

i have
(1) STAT 3004 (stochastic modelling a.k.a SARCASTIC modelling) assignment need to be hand in this friday. this is one of the hardest course in my degree. It's killing me.

(2) my mid-sem exam this friday morning FINM3001. "=.= though it's MCQ, but it's tricky and need you to know every details little tiny bitsy point well which are unnoticable.

anyway, i found this

Top Ten Happy Foods

Eating for a better mood boils down to this; control your blood sugars by eating every 4 to 5 hours throughout the day, eat a diet rich in soluble fiber, and incorporate foods rich in omega 3 fats, folic acid, B12 and Vitamin D - four nutrients that researchers have found to be mood lifting.

The following are my Top Ten Happy Foods - bon apetit!

1. Wild salmon (rich in omega 3 fats and vitamin D)

2. Spinach - (rich in folic acid and soluble fiber)

3. Skim milk - (rich in Vitamin D and B12)

4. Ground flaxseeds (rich soluble fiber, omega 3 fats and folic acid)

5. Blackberries (rich in soluble fiber and folic acid)

6. Omega 3 fortified eggs - (rich in omega 3 fats, Vitamin D and B12)

7. Sardines ( rich in omega 3 fats and Vitamin D)

8. Soybeans - (rich in soluble fiber, folic acid and omega 3 fats)

9. Beans (rich in soluble fiber and folic acid)

10. Brussels sprouts (soluble fiber and folic acid)

Plus an extra for good luck!

11. Sunflower seeds - (rich in soluble fiber and folic acid)